Woodstock Talks “Coyote”

When: Sun., Sept. 23, 5-6:30 p.m.
Phone: (845) 679-0901
Email: mtviewstudio@gmail.com
Price: $8
mtnviewstudio.com

Boxing Conditioning begins 2nd week of September

Tom Pignone
www.mtnviewstudio.com
Tuesdays
Sign ups are on Sept 11th from 4-5 Pm and 6 week program starts Sept 18 ending Oct 23. Advance sign up required for $50 special.
Tom’s Boxing Conditioning class consists of a combination (no pun intended) of drills that build endurance, strength and speed. While having fun it is also a means to [...]

Karate begins 2nd week of October w/Geoff

Traditional martial arts training with a focus on self-discipline, physical fitness and spiritual development. Classes taught by Geoff Staz
Contact Geoff at 347-961-9763 or geoff@stazfit.com

Yang Yin Yoga w/Leslie Snow

New Class Opening: Yang Yin Yoga Monday & Friday 10:15-11:45AM
This mixed-level* class incorpo­rates vigorous and stimulating strength-building postures for the first part , then transitions to calming, flexibility-promoting postures for the second. The session finishes with guided meditation for total physical and mental relaxation. As you refine your physical and mental skills through the yoga [...]