Boxing Conditioning for Adults

A 6 week session will be offered starting next tuesday for $50. Must sign up in advance E-mail Tom at mtviewstudio@gmail.
PS Caleb will help with the mitts and it will be 1 hr of fury! Ends July 17th

Yang Yin Yoga w/Leslie Snow

New Class Opening: Yang Yin Yoga Monday & Friday 10:15-11:45AM
This mixed-level* class incorpo­rates vigorous and stimulating strength-building postures for the first part , then transitions to calming, flexibility-promoting postures for the second. The session finishes with guided meditation for total physical and mental relaxation. As you refine your physical and mental skills through the yoga [...]