Candlelight Kundalini Yoga & Soundbath

Wednesday January 30th 6-7:30PM with Owen Powell Kundalini yoga teacher Level I & II, and president of the Warrior Mystic Therapy Foundation www.warrior-mystic.org

Five Hours of Blissful Music

The “Music Mind” Experience
Sunday February 10th 4-9PM
Mountainview Studio, 20 Mountainview Ave (http://mtnviewstudio.com/directions/)
5:30 Raphael Garritano “Bach on Mandolin”
6:00 Julia Haines “Elemental Improvisations on the Llanera Harp”
6:30 Marc Black with Michael Esposito (bass) “Songs from Berlin and our favorite Blues Tunes”
7:00 Gerry Leonard “Spooky [...]

The Family Collective

Description: It is a birth and parenting information collective with the intention of bringing a new outlook about what it means to give birth, become a family and raise our children! Find on facebook at “The Family Collective” or call Cayenne at 845-514-7804
Wednesday January 23rd 1:30-3:30 Essential Oils 101 with Joan Apter!

Yang Yin Yoga w/Leslie Snow

New Class Opening: Yang Yin Yoga Monday & Friday 10:15-11:45AM
This mixed-level* class incorpo­rates vigorous and stimulating strength-building postures for the first part , then transitions to calming, flexibility-promoting postures for the second. The session finishes with guided meditation for total physical and mental relaxation. As you refine your physical and mental skills through the yoga [...]