Heart Strength, Heart Joy
With Amy Shoko Brown
Saturday December 14, 2-3:45pm
Mountainview Studio, Woodstock, NY
Qigong benefits the body on all levels – physical, mental, emotional and spiritual. Enjoy learning a reliable method to invoke compassion, benefitting yourself and those you interact with. We’ll focus on specific forms to warm, strengthen, and open the heart.
Amy Shoko Brown [...]