Woodstock Land Conservancy and Transition film series

A Plan to Reverse Global Warming!

Drawdown lays out solutions that are already being adopted around the world. Paul Hawken’s filmed presentation will surprise and energize you. 7 Pm Thursday April 26th.

April 22nd, 2018 // // No Comments »

Creative Dance Class

Creative Dance Class (pre-registration required)

Based on the work of Isadora Duncan

Instructor: Karyn Bevet
Certification by Isadora Duncan International Institute
Certified Pediatric Registered Nurse

Beginning Thursday, April 20, 2018 to June 7, 2018 at 4 pm -4:50pm

Children of the ages 4- 8
$10.00 per class


April 10th, 2018 // // No Comments »

Yang Yin Yoga w/Leslie Snow

New Class Opening: Yang Yin Yoga Monday & Friday 10:15-11:45AM

This mixed-level* class incorpo­rates vigorous and stimulating strength-building postures for the first part , then transitions to calming, flexibility-promoting postures for the second. The session finishes with guided meditation for total physical and mental relaxation. As you refine your physical and mental skills through the yoga process, your body will feel balanced, i.e., stimulated yet relaxed, while your mind will be fo­cused and peaceful.

*While variations are given, this class is NOT for absolute beginners. Students must know basic yoga postures.

1st class free

Mondays & Fridays 10:15 to 11:45 a.m

Mountain View Studio
20 Mountain View Ave
Woodstock, NY

About the Instructor: Leslie Snow has been a yoga instructor (RYT 500) for seven years and a personal trainer for 10 (ACSM CPT). With a background in ballet, running, and resis­tance training, she has studied martial arts for the last eight years, achieving 2nd black in Isshinryu Karate. She currently studies Aikido in Woodstock, NY.

For more information: visit www.lesliesnow.com, call/text Leslie at (904) 534-3141, or email leslie@lesliesnow.com. You may also contact Mountain View Studio at (845) 679-0901.

Presented by Long Life Fitness

March 12th, 2018 // // No Comments »