Twilight Yoga: Yin & Restorative
Lynda Elaine Carre'
Friday 4-5:15 PM
$10 suggested donation
A Sanctuary for Yin & Restorative
LYNDA ELAINE CARRÉ, E-RYT, IAYT
EVERY FRIDAY 4:00-5:15PM
$10 SUGGESTED DONATION
Twilight Yoga is your weekly Rx to Relax Deeply, Recharge, and Revitalize.
In the spaciousness that is Mountain View Studio, we begin with loose freeform movement to ambient music, connect with breath, and transition with relaxed awareness through a flowing sequence that incorporates sustained Yin Yoga positions, and concludes with Restorative.
This offering is timed so that you can still have your Friday night open for connecting with friends and fun. Everyone is welcome. This class is suitable for adults with all levels of yoga experience or absolutely none at all. People who are active in sports find this practice extremely balancing in their training regimen. Wear comfortable, relaxed-fit clothing.
Twilight Yoga is good medicine for your weekly well-being. We look forward to seeing you here.
For more information, call Lynda 684 5941 or email firstname.lastname@example.org