Woodstock Kung Fu Classes

Our Fu Jow Pai (Tiger Claw Style) kung fu is a modern realization of Ching Dynasty fitness training, continuing the tradition of four generations of practitioners of Hoy Hong Temple kung fu into the 21st century. This class has been running continuously since 1982 under si-fu Eric Brugnoni. Now, in addition to the long-running Monday evening class (which resumed in July after a 4-month hiatus due to the pandemic), senior teachers (si-hing) Greg Dinger & Steve Saguid offer a new weekend morning one-hour sampling of the martial art’s training & forms.

Class Days & Times:

  • Sundays, 9-10 am
  • Mondays, 7-8 pm

Cost:

  • $10 for single class (walk-in or try-out)
  • $30 a month ($40 for 5 weeks)
  • $45 (4 week month) or $60 for 5 weeks

Attire:

  • Please wear loose clothing.
  • Masks are utilized as needed and social distancing is practiced.

For Information:

  • Contact (845) 679-8773
  • All are welcome to come and watch a class.

This class offers training in “Fu Jow Pai” Kung Fu, a southern Chinese style featuring hard & soft blocking, snap kicks, and various hand strikes including Tiger Claw. Rigorous training is both challenging and rewarding. The style’s intricate “forms” combine athletic grace with powerful delivery. One-on-one application of techniques, closely supervised, equips the student with effective skills. In this class you will learn empty hand & traditional weapons forms, traditional & new exercises for strength, flexibility, coordination, body conditioning and kung fu techniques (blocks, strikes, kicks, take-downs,breaks) for self-defense sparring, fighting and demonstration.

Main sifu Eric Brugnoni trained in several martial art styles before devoting himself to Fu Jow Pai, which he learned from sifu Wo Look. He received his Instructors belt in 1982, and has been teaching this kung fu class ever since. He is assisted in running the class by senior students Greg Dinger and Steve Saguid (si-hing).