Qi Gong – Tuesdays @ 5:30
These classes are open to all, and can be taken by both beginners and those who have previous experience with the form.
T’ai Chi 1 – Tuesdays @ 6:30
In these classes we will continue to refine our T’ai Chi Form so as to enhance the integration of our own chi with universal chi. Some class material is learned sequentially over time, so while classes are often open, it is best to contact the instructors in order to find a good juncture to join in.
Both classes are taught by Master Kwan Sai-Hung, assisted by Carol Chappelle.
Fee: $20 per class, drop-in. Pricing may vary when purchased as part of a class series.
T’ai Chi 2- Fridays @ 6:00
For information on Friday T’ai Chi classes, please call or text Nancy at (845)-901-9350