Movement Healing Workshop & Gong Bath Meditation

Please join Valerie Green and Jennifer Drue for a heart-centered, healing movement workshop & gong bath!

When & Where
Sunday, December 3, 12pm – 2:30pm
Mountain View Studio in Woodstock, NY, 20 Mountain View Avenue

Register by 11/30 for Early Bird Discount
https://www.soundmindspace.com/home/skimming-the-surface/

Cost
$40 Advance Ticket by 11/30
$50 Day of Ticket

Skimming the Surface: Movement Healing Workshop supports those overcoming diverse forms of stress and trauma through somatic based expressive movement exercises. This movement journey helps participants release blocked energy causing stress or discomfort in one’s life by integrating movement, emotions and feelings. Valerie Green serves as a guide to help open doorways where each individual will do their personal work, leading to a heart centered and intuitive place, finding a physical expression and release of emotions and energy so a healing process can begin. The workshop may integrate creative movement, improvisation, body reading, energy and breath work, body mind embodiment and consciousness, shamanic journeying, somatic experiencing, free-writing prompts and intuition.

This workshop will culminate with a sound bath to integrate the journey to drop into deep relaxation with the healing vibration of gongs, flow chimes and hand pan. Sound & Kundalini meditation guided by Jennifer Drue, certified Sound Therapy Practitioner and Kundalini Yoga Teacher.

“I found the journey to be an exquisitely crafted, heart centered, deeply intuitive, embodied space.”  – Skimming the Surface Participant

Valerie Green has 28 years experience leading workshops and individual sessions in New York, nationally, and in countries as far reaching as Azerbaijan, Armenia, India, and Cuba. Valerie developed the Skimming the Surface workshop cultivated from a lifetime of teaching experience and outreach programs in her local community for groups such as older adults, at risk youth and trauma survivors. These movement workshops for non-dance populations are rooted in her philosophy that all bodies can benefit from movement and dance. Valerie is a Core Energetics Practitioner, a somatic based psychotherapy modality. She leads one on one sessions and group workshops for partner organizations including the Department of Corrections at Rikers Island, Phoenix House, Safe Horizon, Goodwill Citiview, Crime Victims Treatment Center, Elmhurst Hospital, and more. She is the Artistic Director of Dance Entropy a renown NYC dance organization.

Jennifer Drue is honored to serve others through the technology of Kundalini Yoga and sound healing. Jennifer completed her KRI Kundalini Teachers Training with Hari Kaur, and is a Certified Sound Therapy Practitioner. She plays the gong, among other sacred sound instruments. Jennifer is passionate about sharing the practice with others as a powerful tool available to help us reconnect with our inner guidance, uplift, heal and transform. She has taught in New York City and upstate New York, and curates transformative personal retreats, group experiences and private sessions. When she’s not practicing Kundalini Yoga she is working for a non-profit organization that serves people who are visually impaired, blind and/or multiply disabled.